-
From fencing.net
Athlete’s Kitchen – Sports Nutrition News You Can Use May 2012
More than 450 members of SCAN, the nation’s largest professional group of Sports & Cardiovascular Nutritionists (SCANdpg.org), convened in Baltimore (April 2012) to celebrate SCAN’s 30th birthday and learn the latest sports nutrition news. Here are a few…
May 7 2012, 2:16pm | Comments »
-
From fencing.net
Water: A Wonderful Performance Enhancer
Drinking more H20 can improve your performance. Water is a wonderful performance enhancer. When a star U Conn basketball player took the advice of his sports nutritionist Nancy Rodriguez RD and started drinking enough to consistently void a…
February 6 2012, 4:21pm | Comments »
-
From fencing.net
Sports Snacks: Food Suggestions for Fueling Hungry Athletes
“What should I eat before I exercise?”That’s a key question—as well as what to eat during extended exercise—that athletes commonly ask me, a sport nutritionist. While they know the words carbs, proteins and fats, they often don’t know…
October 12 2010, 2:48pm | Comments »
-
From fencing.net
Grilled meats are my protein of choice. (Editor)Protein is a hot topic among athletes of all sports. They want to know how much protein they need, when they should eat it, what’s the best kind of protein, and…
September 2 2010, 7:31pm | Comments »
Page: 1
